20, 30, 40, different age stages, skin care needs to be treated differently. What kind of skin care is the most effective? I think it depends on your skin type and existing skin problems.
Young skin, 15-28 years old
Skin oil problem If you are in adolescence, your face is oily, and your skin looks yellow and dirty, then the key to skin care is cleaning and oil control. You can use soap-based cleansing cream moderately and use cleansing masks regularly. In daily care, you can choose oil control products containing salicylic acid and bentonite ingredients, which can improve oil secretion and prevent acne.
For oily skin, the sebaceous glands in the nose and forehead are densely distributed, and the oil secretion is more, and the pores are easily enlarged by oil. Once the aging keratin and the oil in the pores accumulate too much, acne or even inflammatory acne will form. If you want to improve the pore problem caused by oil secretion in a short time, the most direct and effective way is photorejuvenation, especially the wide-spectrum project. In addition, waterlight needles can also improve skin oil secretion, and can be injected with a small amount of botulinum toxin at the same time. The effect will be better.
Blackhead and acne problems
There are blackheads on the nose, and there are many small bumps on the forehead (which are usually called closed comedones). The main reasons for these problems are excessive oil secretion and poor metabolism of the stratum corneum. To solve these problems, you can try products containing salicylic acid and fruit acid. Apply them to the parts with blackheads and closed comedones every day, and there will be obvious improvements in about a week.
For this kind of skin problem, the choice of moisturizing products is also very important. Should I choose lotion or cream? In fact, as long as it is suitable for the skin type, it will be fine. Young skin generally has a good base, so basic moisturizing is enough. Dry skin can appropriately choose some products containing oil and ceramide. Oily skin is best to choose products with a refreshing texture and no or a small amount of oil.
The problem of easy swelling of the face
Especially when getting up early, the whole person is swollen. How to reduce swelling quickly? Relief methods include drinking a cup of coffee in the morning. Coffee is very helpful for the body to drain water and reduce swelling. In addition, products containing caffeine can be used for skin care. Caffeine can stimulate water circulation and help the excess water and metabolic products in the skin to be discharged faster. It should be noted that consuming too much sodium (salty foods and drinks such as instant noodles, etc.) the night before will cause water retention in the body, leading to morning edema.
Preventing aging for young skin
Although the skin is still young, it is also necessary to actively prevent the appearance of wrinkles. While basic moisturizing, you should develop the habit of using sunscreen every day to prevent the formation of spots and wrinkles in the future. Skin care products should also cover the effects of anti-oxidation and collagen protection to maintain skin elasticity.
Early aging skin 28~35 years old
Lack of skin elasticity Around the age of 30, you can clearly feel that the skin is not as plump as when you were young. With age, the amount of collagen and elastin in the skin will decrease, and the rate of collagen synthesis by the skin itself is not as good as before. The bottom layer of the skin lacks elastic support, so the appearance will no longer be plump and smooth, and even lines will appear.
Morning C and evening A is a very popular skin care method nowadays. Use products containing vitamin C in the morning to fight oxidation, and use products containing vitamin A (such as retinol) at night to stimulate collagen. It should be noted that VC and VA should not be used at the same time. Using them at the same time will reduce the safety factor and reduce the skin care effects of both.
Adult acne problem
Some people still have acne after the age of 30. The reason is mostly due to the influence of environmental, stress, endocrine and other factors. This type of adult acne is more complicated to deal with than acne on adolescent skin. In addition to trying to eliminate external factors such as environment and stress, in daily skin care, you can add some skin care products containing ingredients such as salicylic acid and dipotassium glycyrrhizinate to the products to help soothe the skin, fight inflammation and control oil, and tighten pores.
Mature skin 35+ years old
Abnormally dry skin, applying a mask seems to be useless
For mature skin, simple hydration can no longer meet the skin's moisturizing needs. The sebaceous gland function of mature skin gradually weakens, and the secretion of oil decreases. Therefore, in addition to hydrating and moisturizing, it is also necessary to replenish oil to the skin. For example, while using lotion, use a more oily face cream, and use a smear-type anti-aging moisturizing mask.
Pigmentation and yellowing problems
In addition to being affected by oxidation and pigmentation, the glycation of skin collagen is also a very important and easily overlooked cause of the spots and yellowing of mature skin. This will result in the inability to eliminate the problem of pigmentation and yellowing even with the use of a lot of whitening essences. For the maintenance of mature skin, it is recommended to focus on using skin care products containing anti-glycation ingredients (such as niacinamide, benzoyl peroxide, etc.) while taking regular anti-aging measures to remove the glycogen attached to the collagen fibers, protect skin elasticity, improve skin tone and control pigmentation.
